[Videos] Happy Birthday Wishes, EECP, Trip to Johor Bahru by Air Asia, etc.

Happy Birthday, Wishes depicts the various scenes to wish the birthday boy or girl a very Happy Birthday that is generic for everyone.

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Enhanced External Counter Pulsation (EECP), The Best Heart Therapy.

What Is EECP?

Enhanced External Counter Pulsation (EECP) is performed as a non-invasive treatment to lower the number and intensity of angina episodes. Treatment is administered through three pairs of external inflatable cuffs that are applied around the lower legs, upper legs, and buttocks. These cuffs continuously inflate and deflate between the resting period of the heartbeat and increase blood returned to the heart.

EECP treatment originated in China where it has been extensively used since the 1960s. In the past 10 years, it has been introduced to the United States, where there are currently around 1200 machines in operation. The idea for EECP stemmed from the development of the intra-aortic balloon pump (IABP). IABP resulted in increasing the amount of blood that can get pumped out of the heart by inflating a balloon in the aorta between each heartbeat. Opening up the aorta allows more blood flow and therefore decreases how hard the heart has to work. This same theory is applied to EECP but is taken one step further. EECP increases the amount of blood going back to the heart, providing more blood for the heart to work with. This also decreases how hard the heart has to work but on a much greater scale, especially for people with damaged heart tissue.

Patients who should not undergo EECP include those with:

Hypertrophic cardiomyopathy
Congenital heart disease
Valvular disease
Enlarged heart
Pacemaker
Hemorrhage
Atrial fibrillation (Afib)
Pulmonary hypertension
A clot in their body
Peripheral artery disease (PAD), also called peripheral vascular disease (PVD)
Severely elevated blood pressure
Heart rate greater than 120 beats per minute

What Are the Benefits of EECP Treatment?

Increased oxygen supply for the heart
Decrease in chest pain
Improved EKG response to exercise
Decrease in nitroglycerin use
Increase in energy
Increased exercise duration
Long term effects up to 2 years


Trip to Johor Bahru by Air Asia, chronicles the vlogger's short-travel by air from Penang International Airport to Senai International Airport for work purposes. Check out the funny announcement by the pilot when the aircraft touched down at the tarmac of the Penang Airport towards the end of the video.

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Psalm 37:4 - Delight yourself in the Lord, and He will give you the desires of your heart.

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Happy International Women's Day that falls on 8th March yearly. This picture was taken from my Instagram account as I update it regularly.

On this happy Sunday morning, stay safe and stay healthy, especially in this pandemic that is still raging on.

[Videos] The Top 3 Comfort Foods - Peanut Butter Lovers' Day, Save the Tigers - Endangered Species, Happy International Women's Day, Brought my Unwell Pomeranian Dog to the Veterinary, etc

The Top Three Comfort Foods - Peanut Butter Lovers Day video chronicles the celebration of this comfort food on 1st March 2022, which is peanut butter lovers' day. As the saying goes, "the proof of the pudding is in the eating."

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Save the Tigers, endangered species. Save Tigers Now is a global campaign by the World Wildlife Fund to build political, financial, and public support to double the number of tigers in the wild by 2022, the year of the tiger. Together, we can preserve an icon of nature and save wild tigers for future generations.



Happy International Women's Day, which is celebrated on 8th March yearly.

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Brought my sick Pomeranian Dog to the Veterinary Clinic video showcases the long wait at a Vet's clinic in Bayan Lepas to have my poor doggie examined and medicated to heal her tummy upset. She vomited on the 2 rugs where we had to put into the washer dryer to clean up the mess.

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Happy Sunday from me. Above is a lovely picture of "Happy Sunday" which is today, taken from my Instagram account.

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From the New King James Bible, God said, "Come unto Me, all you that labor and I will give you rest." - Matthew 11:28.

That's it for this week's blog post from me. Stay safe, stay happy and stay healthy.

[Videos] National Pancake Day, How to Fix a Cracked Wall, Shanghai Huangpu River Cruise, Thank you Jesus, etc.

National Pancake Day - March the first, 2022 celebrates this favorite dessert on March the first, 2022. Check out the cool animations.



How to Fix or Paint over a Cracked Wall teaches one to save money while the bad plaster job is corrected effectively and looks much better. Instead of buying another cover with a wider diameter, this simple painting over saves money.

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This is a short video on my Shanghai Huangpu river cruise just before the pandemic of Covid-19. See the bright lights of many skyscrapers, in this richest city in the world. The Huangpu is the largest river in central Shanghai, with the Suzhou Creek being its major tributary. It is estimated to be 113km in length. It is on average 400 meters (1,312 ft) wide and 9 meters (30 ft) deep, and divides the city into two regions: Puxi ("west of Huangpu"), the traditional city center, and Pudong ("east of Huangpu").

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Grace that flows like a river
Washing over me
Fount of heaven, love of Christ
Overflow in me
Thank You, Jesus

You set me free
Christ my Saviour
You rescued me
Take this life delivered

A vessel of Your love
Wholly now devoted
To see Your kingdom come
Thank You, Jesus

Set me free
Christ my Saviour
You rescued me
Thank You, Jesus
You set me free

Christ my Saviour
You rescued me
You've given me life
You've opened my eyes

I love You, Lord
I love You, Lord
You've entered my heart
You've set me apart
I love You, Lord
I love You, Lord

Check out the cool animations.

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The above picture was taken from my Instagram account, wishing everyone here, a Good Morning. Finally stay safe, stay healthy and most of all, stay Happy.

[Videos] National Drink Wine Day, The Top 5 Smartest Dog Breeds, Travel back from Alila 2 Condo, etc.

National drink wine day - 18th February celebrates the creation, benefits, happy hour of drinking wine of various types and how to select them.



Top 5 Smartest Dog Breeds was created to celebrate "Love Dog Day' on 20th February. Love our furry kids like our own, and they will love you back. Dogs give endless joy to a responsible owner.



Travel back from Alila 2 Condominium video depicts the vlogger's travel to Alila 2 condo and back to Georgetown, with some animations and music.

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The short video above is on a clip of lovely gold fishes swimming in an aquarium.

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Finally, the above picture was taken from my Instagram account, wishing everyone a Blessed Sunday today and Good Morning. Stay safe, Stay healthy and most of all, Stay Happy.

[Videos] Happy Valentine's Day, Queensbay Mall Decorations and Fish Meal, That's Just My Doggy, etc.

Queensbay Mall Decorations and Fish Meal video depict the vlogger's meal at Manhattan Fish Market restaurant in Penang at a premier mall along Bayan Lepas.

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Happy Valentine's Day to everyone here, single or otherwise. Cherish your loved ones including family and friends. Hope you like this short clip.

According to Wikipedia, Valentine's Day, also called Saint Valentine's Day or the Feast of Saint Valentine, is celebrated annually on February 14. It originated as a Christian feast day honoring one or two early Christian martyrs named Saint Valentine and, through later folk traditions, has become a significant cultural, religious, and commercial celebration of romance and love in many regions of the world.



Dinner at Canton-i Restaurant, Penang video showcases the vlogger's dining experience at Canton-i restaurant in Penang during the Chinese new year in 2022.

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That’s just my baby doggy 🐶. Cute Pomeranian playing by itself.



Beautiful Sunday. Have a great weekend.

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Blessed and Happy Sunday, everyone! Again to complete this blog post, here is a greeting banner/meme from my Instagram account. Finally, stay safe and most of all, stay healthy and happy.

[Videos] Happy Chinese New Year 2022 of the Tiger, Dragon Dance and Lunch Buffet at the Jen Hotel, Excited Pomeranian going for a walk, etc.

Happy Chinese New Year 2022 of the Tiger showcases the reunion dinner at the Chinese Recreation Club of the vlogger with her family last night. Check out the sumptuous foods served on a lazy Susan in this video.

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Dragon Dance and Lunch Buffet at the Jen Hotel video showcases the vlogger's experience of viewing the colorful dragon dance and sumptuous buffet lunch during the first day of the Chinese New Year that happened to fall on the 1st of February 2022.



Excited Pomeranian going for a walk.



Enjoy the catchy Chinese New Year 2022 of the tiger music of Choy San Tho in Cantonese.



See this Acappela style or rap music twist version of Kong Si Kong Si Ni Mandarin song.

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As this year if the year of the water Tiger, I decided to put up a picture of this majestic animal from my Instagram account. Enjoy! Finally, my friends, stay safe, stay healthy and happy.

[Videos] Food and Children's Art Paintings, Penang, Colorful Cakes, Hair Makeover at HI Signature Hair Salon & Academy, Good Morning, etc.

Food and Children's Art Paintings, Penang video showcases the lovely art drawn by a friend's child and pasted on his bank office wall. The watercolor art pieces were painstakingly done with passion and much time with lots of creativity.

Food pictures were also incorporated in this video.

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Colorfully decorated cakes in Penang depicts the various attractive cakes and are topped with a myriad of colored cream and embellishments. Check it out.

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This is a short video on Hair Makeover at HI signature Hair Salon & Academy.

Good afternoon and a Happy Weekend.

This short video was shot at Sushi King in Queensbay Mall yesterday on Saturday, while we were having lunch there.



Good morning and have a good rest on a Sabbath day on Sunday, which is today.

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Good Morning picture above was taken from my Instagram account. Since I am writing this blog post, it is now 8:55 AM here in Penang, Malaysia.

Finally, stay safe, stay healthy and most of all, stay happy!